CBT has equipped me with the tools to manage my mental health better and improve my resilience. Does CBT work? Find out how it helped me to navigate my path.
Arthritis blogger, freelance writer and advocate who has had psoriatic-associated Juvenile Idiopathic Arthritis from childhood. Raising awareness and sharing his experiences to help others, Joel specialises in parenting, pain and the mental health impact of living with chronic illness and writes for several leading charities and organisations.