My top 7 tips for those newly diagnosed with arthritis

Any new diagnosis requires a period of adjustment, time to come to terms with the implications and a good support network around you – however, arthritis is particularly challenging. The chances are it’s a condition you have to manage for the rest of your life, dealing with pain along with potential mobility issues and any…

Processing the feedback from the Pain Management Clinic

Background reading: Preparing for the Pain Management Clinic Some of you kind folks have been dropping me messages about how I got on at the pain management clinic; firstly, thank you and secondly apologies for the delay in writing an update from last week’s appointment, it didn’t exactly go as I hoped and I needed…

I am done

This is a poem that I’ve had in my drafts for some time. As you can tell, I was quite angry and frustrated when I wrote this and it is darker than it probably should be but I thought I should share as the message is an important one. In conversation with other people facing…