In the most in-depth and inspiring ‘Joel vs Arthritis’ podcast to date, we host our first guest, as Joel takes up the unfamiliar interviewer’s role and welcomes an old friend, Will, to join him to discuss men’s mental health.

From hidden anxiety to the pressures of dealing with health challenges in a competitive male environment, we go deep into how many of us are dealing with our own demons and how it’s far braver to talk about our issues than try and ‘run them off‘ or ‘man up‘ – language all too familiar in the banter-laden changing rooms of sports teams, unfortunately.

In this discussion involving CBT, families and what support is available, we discuss how one conversation can be all it takes to start a chain reaction of openness and, ultimately, greater support for you and your friends.


Recommended Reading:

Chronic illness and mental health – an inevitable combination

Does CBT work? My personal eye-opening experience

From leader to left-behind โ€“ My personal battle with mental health and chronic illness


Support:

Every Mind Matters | One You (www.nhs.uk)

Samaritans | Every life lost to suicide is a tragedy | Here to listen

Get Help Now | Mind


If youโ€™ve enjoyed this podcast, please donโ€™t forget to subscribe on whatever platform you are listening to this on, leave a review and send me your comments and feedback via email.

It helps massively and allows me to improve future content and episodes.

You can read hundreds of articles about chronic illness, awareness, and how I manage pain, parenting and my mental health alongside my arthritis here.

Get in touch with Joel at:

Twitter: @joelvsarthritis
Facebook: facebook.com/joelvsarthritis
Instagram: @joelvsarthritis
Medium: @joelvsarthritis
Website: https://joelvsarthritis.co.uk

Facebook private support groups: Arthritis and Autoimmune Support Group & Chronic Illness Dads

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